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Showing posts with the label how to control your emotions

How a kettle boils... in anger

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Drama Queen !!! This is how I express my emotions. Most people get irritated for small things on a daily basis. But I on the other hand, have an extremely short temper and right now I am just simmering with rage. I won't explain what happened as to not start swearing and cursing   become too personal but I will describe what it is like to become like this. There are many places where I can keep my temper, but if something in particular is bothering me for a long time, it is not going to be nice. Like what happened today for example. This type of irritation can make me stressed and cause a lump in my throat which can be hard to swallow. At this stage, I can cool down if left alone but sometimes I am continuously triggered which makes the lump bigger and cause fast breathing. If I am still coaxed, it is finally my limit so I either go completely insane and get beaten or burst into tears and be called a 'Drama Queen'. People start becoming teasing me which takes it to the nex